Remedies for Healing Mind, Body and Soul
Alden Courts and Alden Estates of Shorewood are pleased to invite you to this very special event. Mary Beth Janssen, CAyur, RYT, CMT is a wellness specialist who offers Life Enrichment programming at Shorewood Courts every week. She will be presenting insights and ideas from her new book.
An RSVP is required. Please call 815-230-8700 or REGISTER ONLINE.
Insights from The Book of Self-Care
Wednesday, April 18, 2:00pm
710 West Black Road, Shorewood
Mary Beth is a certified mind-body health/Ayurveda educator for the Chopra Center for Well-Being and has been personally trained by Deepak Chopra, MD and David Simon, MD. She has shared the same stage with Dr. Mehmet Oz, Bob Greene and Suze Orman, among others. She writes a popular column, Ask the Organic Wellness Expert, for Organic Spa Magazine and has authored eight books.
The prestigious Library Journal said, “Janssen provides a comprehensive and valuable handbook for enhancing consciousness and compassion.”
Gain guidance on practices to deeply nurture yourself. Copies of the book will be available for purchase and signing. Refreshments will be served.
For more information or to RSVP, please call 815-230-8700 or register online.