Alden Courts and Estates of Shorewood invite the community to learn more about maintaining a healthy lifestyle by attending these FREE lectures.

Both sessions will be held from 2:00-3:00pm at Alden Estates of Shorewood at 710 W. Black Road in Shorewood. Light refreshments will be served.

Wednesday, April 12

Embracing Mindfulness

Mindfulness is a powerful practice for becoming keenly aware of our thoughts and emotions, interactions with others, as well as our experiences. Mindfulness can be used to connect with loved ones with memory care needs in the present moment, whatever time frame that may be for the person with dementia.

Wednesday, May 10

Managing Dementia: Strategies for Families and Caregivers

Since any form of memory loss and dementia can be a challenging diagnosis, it is important to learn helpful tips to interacting with someone who has memory care needs. Everyone with memory care needs experiences the condition differently. The needs of each person also will change as their dementia progresses. Learn how therapy can help individuals with dementia and how to better engage your loved one with memory care needs.

Register today or call 815-230-8700.

Download the flyer for more information